标签 蔬菜

标签: 蔬菜

南極科學家採收首批無日曬蔬菜 未...

【新三才訊】南極科學家們首度採收無日曬、無農藥的水耕蔬菜,包括3.6公斤生菜、18根小黃瓜、70棵甜菜。相關種植技術未來可能幫助太空人在其他星球培育...

5種蔬菜煮過再吃對身體更好

【新三才訊】蔬菜生吃好,還是煮過再吃好?生食或煮熟的營養有否差異?對生食愛好者來說,他們主張烹調會使重要維生素流失,並破壞有益身體的酵素。以下這五種...

夏天易「生火」?多吃這些菜幫你清...

【新三才訊】夏日炎炎,酷暑難耐,人體水份流失快,體內容易“生火”,如果不及時去火,就容易暴躁。夏季飲食應注重清熱降火,多吃下面這些清涼蔬菜,讓你過好...

研究:要想長壽每天要吃10份水果...

多吃水果和蔬菜對健康有利 最新研究發現,如果每天能吃很多的水果和蔬菜,大約10份,可以使人長壽。 研究人員還說,即使吃少量的果蔬都對健康有利,當然...

這9種蔬菜的飲食禁忌九成人都犯了...

蔬菜是我們餐桌上不可缺少的菜,但是如何吃它才會有營養呢?任何食物經過烹飪後都會伴隨營養流失,但我們飲食的目的就是為了吸收食物中的營養,讓自己變得更...

7種常見蔬菜沒煮熟千萬別吃(圖)...

常見的7種蔬菜沒煮熟不要吃,可能會引發中毒! 1、菠菜 毒素:硝酸鹽 菠菜很容易集聚硝酸鹽,而硝酸鹽極易受人體中微生物的作用而生成亞硝酸鹽。所以別...

科學家在模擬火星土壤里種出蔬菜 ...

3月10日引用英國媒體報道,近日,荷蘭研究人員仿效《火星救援》里馬特·達蒙扮演的被困宇航員,在美國航天局提供的模擬火星土壤里種出土...

炖蔬菜薯泥汤

炖蔬菜薯泥汤 用电子锅焖煮的特性作汤,将蔬菜和淀粉质的食材融合化为一体,风味加分。选择根茎类的蔬菜作汤,在保温中蔬菜越来越熟透,很适合长者和小孩们...

养胃需吃温性食物

什么对胃好?俗话说“能吃是福”,意思是能吃的人比较有福气,不会太挑食,胃较好,即便如此我们也要“吃好”“吃对”食物,不要给胃过多负担。那吃什么养胃...

研究:水果蔬菜一天吃七份“救命”...

研究显示,死亡率随着水果蔬菜摄入量的增加而递减。 【新三才讯】有专家说,一天吃7份水果蔬菜,而不是目前建议的5份,更能延年益寿。 对6500多名...
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