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标签 進補

标签: 進補

進補需吃肉 南北各不同

立冬與立春、立夏、立秋合稱為“四立”,自古就受到老百姓的重視。民間有立冬進補的習俗。吃肉當然是進補的一個重要選擇,那麼應該吃些什麼肉,南北方有何差異...

跟著「五行」體質來進補 冬季進補...

“春生、夏長、秋收、冬藏”,冬季是“封藏”的季節,為了給來年的春夏提供足夠的生髮能量,冬季進補成為四季養生的一個重要環節。中醫認為,不同體質的人,...

吃羊肉進補須注意什麼 (圖)

吃羊肉不可随心所欲,讲究健康最重要,五种情况下是不能吃羊肉的。 1.忌与茶同食 茶水是羊肉的“克星”。这是因为羊肉中蛋白质含量丰富,而茶叶中含有...

立冬:古人迎冬,今人進補(图)

古人习惯于在院中生火墩补。「杏园宴集图(局部) 明.崔子忠」 【新三才首發】立冬,是二十四節氣中的第19個節氣。它和立春、立夏、立秋合稱為「四立」...
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